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Listen to Your Body Masterclass

The journey of Listening to Your Body begins by addressing your basic needs and teaches you how to utilize your body as your #1 self-care tool.

  • How to listen and respond to the signals from your body better
  • What your body’s signals mean
  • Which of your Basic Needs require more attention
  • How to respond in new ways that create new outcomes
  • How your body can help you create more comfort, connection, and self-awareness
  • The difference support makes on the efficacy of self-care, self-healing, and self-improvement
  • A simple Somatic Self-Care technique that can practice as you move through your day
  • How to turn Your Body into your #1 Self-care Tool


[ Registration results in being subscribed to receive emails to access the Masterclass and other Healing Supportive emails going forward. You may UNsubscribe at any time...but not before you access your Masterclass! ]